Welcome to Pole Dance Magazine Online

Pole Dance Magazine Online is an online publication devoted strictly to the art of pole dance for fitness! We are designed to enhance the overall perception of pole dance as a legitimate form of exercise. Pole Dance is a great "work-out" because your body is utilized as a weight similar to the effects of strength training. Pole dance chisels and sculpts the body and leaves you feeling empowered, strong and fit!

 

Health and Fitness Tip!

The Benefits of Water!

Water has a tremendous amount of benefits which is essential to healthy living!  Here are just a few:
  •    Water helps the body to function properly
  •    Water helps in aiding digestion
  •    Water helps to flush out waste and toxins
  •    Water acts as a lubricant and cushion for the joints and protects sensitive tissue from shock
  •    Water helps fight fatigue caused by dehydration
  •    Water helps sustain physical endurance
Be sure to drink plenty of water!
Pole Dance Magazine Online thanks Deer Park for the great info!

 

 

Pole Dance Magazine Online thanks Health Discovery for their contribution to the magazine.

 Are you interested in being featured in the "magazine header" at the top of this home page? Email a pole dance photo of yourself to info@poledancenews.com and a little about your background for consideration!
 

POLER OF THE MONTH

LuAyne "Lulu" Brown

Sports has always been apart of Lulu's life. Dabbling in different sports, she settled in being a competitive cheerleader. Spending almost a decade in the sport, she dropped her pom poms and focused on other sports and school studies. Upon entering the Broadcasting Insitute of Maryland, she gave up all forms of dance to focus on her studies and graduate with a degree in Television Production. Lulu discovered pole dancing in 2006 after having her first child while trying to find herself and love herself once again. After entering her first competiton in 2008, she lost. Instead of moping around about it, she posted her videos on You Tube. Slowly but steadily, buzz about her was stiring. She has mentioned on many late night talk shows including Jay Leno, and featured on Inside Edition and RTL in Germany. Her most notable time on television is season 7 of the NBC hit show Americas Got Talent. Where she not only got to dance with Nick Cannon but was able to show the world pole dancing is for every body.

She is also the current Ms. Virginia Pole Fitness Peoples Choice winner.

When she is not in the studio, she is a dedicated Mom of two kids and wife and works as a Title Clerk for a local car dealership. She hopes to one day be able to teach, tour and share the love of pole dancing.

     

  

   

IPSF

 

On July 20-21, 2013, the greatest pole sports athletes in the world will once again compete for the title of "World Pole Sports Champion". The championships will be held in London. This year will again prove to be a competition of excellence and the best of the best!

Below are highlights from the 2012 International Pole Sports Federation Championships!

 

                           

 

 

 

 Pole Dancing as Medicine!

Ask the Pole Fitness Doctor!

 

Dr. Yolanda Suarez is a board certified Family Medicine Physician, a Certified Health Instructor through ACSM (American College of Sports Medicine) and is available to answer your health and fitness questions and share valuable knowledge with others!  Email your questions to info@poledancenews.com 

Dr. Suarez loves to pole dance in her spare time when not caring for patients!

 

 

 

            

 

 

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Pole Dance Magazine Online is looking for Correspondents for the magazine.  Attend events, gather information and submit for publication!  If you enjoy writing, taking pictures and attending pole dance competitions and events email us at info@poledancenews.com for details.  Share your fun with the world!! 

 

Promote your competition or event on Pole Dance Magazine Online!  Email any upcoming competitions or events for our "Calender of Events" page to info@poledancenews.com.  Visit the "Calender of Events" page at http://www.poledancenews.com/Calender-of-Events.html.

 

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